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RI Fit - Tips to prevent back pain

Tips to Prevent Back Pain

By Dr. Kristin Kolesar Fabris, DC

Did you know that one-half of all working Americans admit to having back pain symptoms each year and that back pain is one of the most common reasons for missed work? Or that back pain is the second most common reason for visits to the doctor’s office, outnumbered only by upper-respiratory infections? While visiting with a chiropractor for periodic adjustments is a terrific measure to prevent back difficulties, there are many other additional things you can do to keep your back from acting up.

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