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      • Op/Ed: Bills S 0789 & H 6124 and the opioid overdose crisis
      • RI Fit - Tips to prevent back pain
      • Op Ed - Freedom of Choice, a Victory for RI Healthcare.
      • Back to Gardening? Take Care of Your Back
      • Chiropractic can make you feel like a million
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      • Pawtucket Times - She's got your back, literally
      • Providence Journal - Alan R. Post: Health-care system opposes safer alternative treatments
      • Chiropractic Perceptions Have Become Reality
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      • CSRI Names New Executive Administrator
      • CSRI Announces 2015-16 Board
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      • Why mowing the lawn can be even more of a pain
      • Linda Mathews joins Toll Gate Chiropractic
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      • Back to shoveling 2018-19: How to shovel snow
      • Chiropractic thaws frozen shoulders
      • Chiropractic straightens out redliners
      • Chiropractic Society of Rhode Island
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      • Sponsorship opportunities available for Chiropractic Society of Rhode Island 100th anniversary celebration
      • Chiropractic Society of Rhode Island celebrates 100th anniversary
      • How to stay healthy this summer
      • Straighten up! Good posture equals a better back. Chiropractic Society of Rhode Island participates in National Posture Month
      • A spring fashion emergency – sandals and backless shoes
      • Chiropractic Society of Rhode Island doctors offer alternative to opioids for pain management at Rhode Island Medical Society conference
      • Dr. Susan M. Donahue completes the Goldman Sachs 10,000 Small Businesses Program at CCRI
      • Chiropractic Society of RI participates in National Chiropractic Health Month
      • Chiropractic Society of Rhode Island marks September 2017 as Drug-Free Pain Management Awareness Month
      • Back to school and backbreaking backpacks
      • Chiropractic Society of Rhode Island supports opioid commission recommendation: Declare opioid epidemic national emergency
      • Pillow talk with Rhode Island chiropractors
      • Unsettling effects of sitting and what to do about it
      • Your next text might lead to text neck
      • In a slump? Maybe it’s your bra.
      • Chiropractic Society of Rhode Island joins front lines in the battle against opioids addiction
      • RI chiropractors launch petition drive for covered chiropractic care
      • Chiropractic shows that sleep apnea might be a pain in the neck
      • RI chiropractors support National Chiropractic Month’s Chiropractic First platform as a means to fight opioid addiction
      • RI chiropractors support National Chiropractic Month’s Straighten Up and Move platform
      • Tennis elbow, anyone?
      • Posturing for better overall wellness. RI chiropractors recognize National Posture month
      • Chiropractic Society of Rhode Island hosts Continuing Education seminar on June 11-12
      • It’s a stretch to improve your golf game
      • A healthy running back
      • Chiropractic Society of Rhode Island hosts Continuing Education class on Medicare, April 2, Middletown, Rhode Island
      • Back to shoveling
      • Minimizing and preventing senior falls
      • Give your back a lift this ski season
      • How to Rake Without Backlash
      • Computer Ergonomics Important for Students
      • Gallup Chiropractic Poll
      • How to Watch Your Back on Long Road Trips
      • New CSRI Executive Administrator
      • Safe Bike Riding for your Back
      • Don't Let Summer Footwear Set You Back
      • Dr. Clive Bridgham named Chiropractor of the Year
      • Take Care of Your Back While Gardening
      • CSRI Announces 2015-16 Board
      • How to stay healthy this summer
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Chiropractic Society of Rhode Island
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  • Articles
  • Ice Capades
    Category: Newsletter Library, Exercise & Fitness

    In the depths of winter, adults, as well as children, exert themselves to engage in enjoyable outdoor activities that will keep them warm and provide both excitement and entertainment. Cross-country skiing, downhill skiing, sledding, ice hockey, figure skating, and speed skating all have their enthusiasts. Many

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  • Being a Change Agent
    Category: Newsletter Library, Staying Motivated

    Being a Change Agent For most of us, change happens slowly, if at all. But as the recent holiday season fades into the distance, many of us wish to be increasingly proactive this year and take real action on the numerous New Year's resolutions that we made in regard to our health and well-being. Back

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  • Holiday Cheer
    Category: Newsletter Library, Breaking Bad Habits

    In early winter, whether we're celebrating Hanukkah or Christmas, both or nothing at all, families and friends gather to share food and drink and give thanks for a year successfully completed. We send up a rousing holiday cheer and share delicious holiday cheer in celebration of our accomplishments and

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  • A User's Guide to Healthy Knees
    Category: Newsletter Library, Back, Body & Joint Pain

    Healthy knees require continuous motion. However, our generally sedentary lifestyles are at odds with the maintenance of robust knee joint architecture. Left motionless throughout large portions of the day, over time knee cartilage will break down and knee ligaments will become lax. These chronic changes

    Read more
  • Detective Story
    Category: Newsletter Library, Wellness

    When Sir Arthur Conan Doyle’s Sherlock Holmes applied himself to a difficult case, he famously utilized his powers of deduction. Holmes assembled and examined the facts before him and employed a scientific method of analysis to arrive at a solution that took into account of all the elements of the

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  • Learning From History
    Category: Newsletter Library, Mind-Body Connection

    Whether we're driving a car, riding a bike, or trying to record a spare at our local bowling alley, our musculoskeletal system bases its decision-making on past history, that is, what it has learned before. Drawing on years of experience, recorded deep within our muscle memory, we're able to avoid an

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  • A Center for Health
    Category: Newsletter Library, Mind-Body Connection

    Mindfulness programs and practices frequently describe a process of locating your "center." One's center may be conceived as a focus of energy, both spiritual and physical, by which all activities may be grounded and from which all activities flow. Similarly, ballet teachers and gymnastics instructors

    Read more
  • Wildfire Inside of You
    Category: Newsletter Library, Back, Body & Joint Pain

    Comparisons between the inner world and the outer world have been frequently drawn by philosophers, nature writers, and visual artists. For example, "seeing the universe in a grain of sand" is a well-known aphorism. The number of neurons in your brain has been compared to the number of stars in the Milky

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  • Hitting for the Cycle
    Category: Newsletter Library, Mind-Body Connection

    In baseball, hitting for the cycle means that a batter hits a single, a double, a triple, and a home run during the same game. Hitting for the cycle is a rare baseball event, occurring about as often as a no-hitter by a pitcher. Certainly, a great deal of skill is involved in accomplishing such a feat.

    Read more
  • Find Inspiration in Walden
    Category: Newsletter Library, Breaking Bad Habits

    In this 200th anniversary year of the birth of Henry David Thoreau, each of us can increase our health and well-being by applying his guidance to our regular exercise activities. Thoreau, one of the United States' greatest writers, naturalists, and philosophers, not only walked the length and breadth

    Read more
  • Yoda and Yoga
    Category: Newsletter Library, Healthy Tips

    In the film classic "The Empire Strikes Back," the iconic Jedi master Yoda inscrutably refers to "the Force" during training sessions with his disciple, Luke Skywalker. Yoda informs Luke that he "must feel the Force around you." Yoda himself is frequently seen assuming what may only be described as intergalactic

    Read more
  • Hip and Knee Security
    Category: Newsletter Library, Back, Body & Joint Pain

    Everyone knows someone who has undergone hip or knee replacement. These surgeries are no longer exclusively performed on older persons and are now not uncommon procedures for many patients with persistent, significant hip or knee pain. Problems that lead people to be willing to undergo joint replacement

    Read more
  • Making the Grade
    Category: Newsletter Library, Breaking Bad Habits

    The recent school year has long been over, but the echoes of learning, striving, and achieving persist. We may, if we choose, apply these remembrances of ourselves when we were in school to the circumstances of our health and well-being. We all want good health for ourselves and the members of our families,

    Read more
  • The Sounds of Summer
    Category: Newsletter Library, Exercise & Fitness

    The variegated songs of the mockingbird. The crack of the bat on the baseball diamond. The screaming of little children at play in the community pool. Wherever we turn, the sounds of summer surround us in a joyful uplifting cacophony. Summertime may mean barbecue and it may mean the beach, but it also

    Read more
  • Double Indemnity
    Category: Newsletter Library, Wellness

    In the classic 1944 film noir, "Double Indemnity", insurance salesman Walter Neff (played by Fred MacMurray), gets into some pretty hot water involving his client (Barbara Stanwyck) and his co-worker (Edward G. Robinson). Neff tries to misuse the concept of double indemnity and he pays a heavy price.

    Read more
  • Health Statistics and You
    Category: Newsletter Library, Wellness

    We are awash in numbers, thanks in large part to the proliferation of personal mobile devices and the wrong-headed use of so-called big data.1 But applying statistical tools to the same set of data can support competing theories and lead to contradictory results. Such conflicting outcomes, known as antinomies

    Read more
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